A flattering and comfortable fanny pack alternative? HipsSister may just be the best running apparel accessory I’ve purchased in years. Time to throw out the scratchy wristbands/armbands (and their tan lines). No more tying my car key to my shoes, sneaking my phone into my underwear band, or struggling to change my music while keeping pace. […]

Beauty Editor Tips for Over 40 Skin
Last night, Audrey and I were excited to host #SheSparkChat on Twitter and our special guest Penny Kjellberg, co-founder of Simone France. You may remember the SheSpark interview with her revealing French Women’s Beauty Secrets that really help over 40 skin. New York-based celebs have consulted Penny and her team for years, so I’m thrilled that she took the time to answer […]

SHESPARK August Issue is LIVE!
Every issue of SheSpark touches on topics that concern women over 40. And sex appeal is no exception. We all want to look and feel desirable to our mates, partners, dates, sometimes even strangers. What’s a middle-aged woman to do? SheSpark’s August issue offers straight talk from a starlet, a scholar, and a stripper (all […]

Interview: An Exotic Dancer’s Lessons On Sex Appeal
As part of the interview series for SheSpark’s August issue #KeepingItHot, I talked with author and speaker Susan Bremer O’Neill. At age 35, she left her career as a scientist and started stripping. The experience changed her life for the better and gave her a unique perspective on sex appeal at any age. Here is the full […]

Author Walker Thornton Talks Sex Appeal & Middle Age
The theme for SheSpark’s August issue is #KeepingItHot. The magazine explores sex appeal when entering (and surpassing) middle age. Sex educator and author Walker Thornton took time to answer questions on the topic. Below is the full interview. Enjoy! THEA: Your book Inviting Desire is written for midlife women who want to enhance their sex lives. It […]

Thinner In 30 Challenge: Week 3
After the major setback and rebound experienced in Week 2, I hit the ground running (literally) in Week 3 of my “Thinner In 30 Challenge” designed by fitness guru and over-40 sister Jenna Wolfe. Let me preface this post by saying I’m feeling pretty damn strong compared to three weeks ago. Here’s the update… […]

Thinner In 30 Challenge – Week 2
Every day is “Fat Tuesday” in New Orleans. Now, I was pretty pumped about last weekend’s trip. I packed Jenna Wolfe’s book “Thinner In 30” so I could stay on track. In case you missed it, I challenged myself to Jenna’s workout plan– you can read Week 1 here. This in itself is a testament to […]

SheSpark May Mother’s Day Issue
The May issue of SheSpark is dedicated to the modern mom. We work hard, we play hard, we shop hard, and we love hard. Just like a mother. READ IT NOW Inside this issue: Style Advice Your Daughter Will Follow A “Thank You” Note to Jimmy Fallon (on behalf of all moms) 35 Casual Outfits […]

SheSpark Goes Green Over 40 Style!
The April “Force Of Nature” issue of SheSpark is dedicated to Mother Nature and how she plays into our style, beauty, and wellness decisions as over-40 women. As we age, we support causes that reflect our values. By purchasing eco-friendly products and supporting small business (like buying from our advertisers), we feel good as consumers […]

SheSpark March Issue is LIVE – Over 40 Style, Beauty, Wellness
“Give Me A [Spring] Break!” is SheSpark’s March theme. After the holiday ringer and new year hangover (how are those resolutions coming that we addressed in the January issue?), we need serious R&R. #Over40 women with hectic schedules may guffaw at the notion of “free time,” so we’ve accumulated a collection of blogs and products […]
Thea and life mastery coach Stephanie Puente share strategic and effective ways to attracting Mr. Right (or kicking long-term relationship blues) with this online, interactive course.
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